Recipe of Award-winning Watercress Soup

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Before you jump to Watercress Soup recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Eating healthy foods can make all the difference in the way you feel. When we eat more healthy meals and a smaller amount of the bad ones we generally feel much better. A bit of pizza will not make you feel as healthy as eating a fresh green salad. This is often a problem, nevertheless, when it comes to eating between snacks. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.

One of the most popular snack foods is low fat yogurt. Eating fat free yogurt in place of a wholesome larger lunch is not a good idea. Low fat yogurt makes a fantastic snack, nonetheless. Along with calcium, it really is a good source of necessary protein and vitamin B. Yogurt is often eaten to help preserve the digestive system because it is so easily digestible by the majority of people. Quick hint: choose unsweetened yogurt and include walnuts or flaxseeds. It's an simple way to reduce sugar while still enjoying a delicious snack.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to watercress soup recipe. You can cook watercress soup using 6 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Watercress Soup:

1. Take bunch of watercress.
2. Provide half of a tomato.
3. You need half of a red onion.
4. Use 1 tsp of ginger & garlic paste.
5. You need to taste of salt.
6. Prepare 6-7 cups of water.

Instructions to make Watercress Soup:

1. Soak watercress in water. rinse and drain the water..
2. Chop off the stalky bit of the watercress (about 2-3 inches of the stalk at the bottom)..
3. Chop the watercress in half..
4. Slice half a red onion. slice half a tomato..
5. Add 2 tbsp of vegetable oil to a pan over medium heat..
6. Add the sliced onions to the pan when its hot, stir and wait for the onions to be translucent..
7. Add in 1 tsp of ginger & garlic paste. add in the sliced tomatoes. add some salt to taste. Stir..
8. Add 6-7 cups of water. allow the water to come to a boil..
9. Add in the watercress once the water has boiled. stir and let it sit on low heat for about 2 minutes..

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