Easiest Way to Make Favorite Stargazer (Monkfish) and Vegetable Soup

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Before you jump to Stargazer (Monkfish) and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

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We hope you got insight from reading it, now let's go back to stargazer (monkfish) and vegetable soup recipe. To make stargazer (monkfish) and vegetable soup you need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Stargazer (Monkfish) and Vegetable Soup:

1. Use 1 of -2 stargazer/monkfish or other white fish fillets.
2. Get 1 of large cabbage leaf.
3. Use 1/2 of carrot.
4. Get of salt and pepper.
5. Prepare 2 tsp of butter or margarine.
6. Prepare 1 pinch of flour.
7. Get 1 of cube instant stock.
8. Get to taste of herbs.

Steps to make Stargazer (Monkfish) and Vegetable Soup:

1. Thinly slice all the vegetables and chop fish into bite sized pieces. Season with salt and pepper..
2. Melt butter in a pot and add the vegetables. Sauté until slightly softened..
3. Dust the fish with flour and add to the pot. Gently sauté for a few minutes being careful not to break up the fish into smaller pieces..
4. Add 2 1/2 cups of water and a stock cube. Cover with lid and simmer for about 15 minutes on medium-low heat. Adjust taste if needed. Finally, garnish with dried herbs before serving. Enjoy! :).

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