Simple Way to Make Homemade Miso soup

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Miso soup

Before you jump to Miso soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily has many benefits and is becoming a more popular way of living. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we're always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets call for much work and will significantly change the way they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our day-to-day eating habits.

The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don't like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to miso soup recipe. To cook miso soup you only need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Miso soup:

  1. Provide 4 cups of water.
  2. Provide 1/2 cup of chopped green onion.
  3. Provide 1/4 cup of firm tofu, cubed.
  4. Provide 3-4 Tbsp of white miso paste (fermented soy bean paste).
  5. Get 1 sheet (1/4 cup) of nori (dried seaweed), cut into large rectangle.
  6. You need of sesame seeds.

Instructions to make Miso soup:

  1. Place water in a medium sauce pan and bring to a low simmer..
  2. Add nori and simmer for 5-7 minutes. In the meantime, place 3 Tbsp of miso into a small bowl, add a little hot water and whisk until smooth..
  3. Then add to the soup and stir. This will ensure it doesn’t clump..
  4. Add remaining ingredients to the pot and cook for another 5 minutes or so..
  5. Taste and add more miso or a pinch of sea salt if desired. Serve warm with sesame seeds..

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