Steps to Make Award-winning My Garlic,Beetroot, Chic peas & White Bean Soup

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Before you jump to My Garlic,Beetroot, Chic peas & White Bean Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we're constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, just making a couple of small changes can positively affect daily eating habits.

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All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to my garlic,beetroot, chic peas & white bean soup recipe. You can cook my garlic,beetroot, chic peas & white bean soup using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare My Garlic,Beetroot, Chic peas & White Bean Soup:

1. Provide 1 handful of White beans.
2. Get 1 handful of Cooked Chic peas.
3. Take 4 of Cooked Beetroot chopped.
4. Provide 1 of Dried Veg Stock.
5. Use 1 of + 1/2 Pints Water.
6. Use 1/2 of medium Onion.
7. You need 2 of Garlic Cloves.
8. Take 1/2 Tsp of Red Peppers crushed.

Instructions to make My Garlic,Beetroot, Chic peas & White Bean Soup:

1. Add the water to the pan with the Chic peas and Beans, then add the Chopped Beetroot. Add to heat and bring to the boil.
2. Bring to the boil add the red peppers and simmer for 20 minutes. Add the veg stock Transfer to a blender and give it a quick blast then pour back to the pan. Warm up when your ready to serve. Serve with some seeds and a little parsley.(it thickens when you leave it.).
3. In a frying pan add the olive oil and fry the onions for 1 minute until they are opaque in colour on medium heat then add the Garlic cloves crushed. For a couple of secounds Then add the onions to the pan of beetroot and stir in..
4. Cook on simmer for 20 minutes add to a blender and it goes a little thicker add back to the pan and leave covered until you serve it..

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