Recipe of Speedy Meatball & Barley Soup FC

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We hope you got benefit from reading it, now let's go back to meatball & barley soup fc recipe. To cook meatball & barley soup fc you need 16 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Meatball & Barley Soup FC:

1. Provide 1 tbsp of olive oil.
2. Use 2 medium of carrots, peeled and diced.
3. Use 2 of ribs celery, washed & diced.
4. Provide 1 cup of diced onion.
5. Prepare 3 clove of garlic, finely diced.
6. Take 6 cup of low sodium chicken broth.
7. Provide 2 cup of water.
8. Use 1 3/4 cup of barley.
9. Provide 1 lb of ground pork.
10. Provide 3/4 cup of shredded parmesan cheese.
11. Use 1 of plus parmesan cheese for garnish(optional).
12. Prepare 2 tbsp of fresh chopped parsley.
13. Prepare 1 1/2 tsp of salt.
14. Prepare 1/2 tsp of pepper.
15. You need 1 can of pinto beans or cannellini beans (15.5oz) drained & rinsed.
16. You need 8 cup of rough chopped escarole ( a type of endive/lettuce).

Steps to make Meatball & Barley Soup FC:

1. got this out of family circle magazine.. I'm just preserving the recipe here and cutting down the amount of magazines I have. I have not made this yet but saving here for future use. pictures are a snapshot I took from magazine to remind me what it looks like....
2. in a large pot, heat oil over medium heat. add carrots, celery and onion. cook about 8 minutes. stir in garlic and cook 2 minutes. add broth,water and barley. bring to a boil..
3. reduce heat to medium low, cover and cook 25 minutes..
4. meanwhile.. mix together ground pork, the parsley, 1/4 of the parmesan, 1/4tsp. of the salt and 1/4tsp. of the pepper..
5. roll pork mix into 30 meatballs, about 1tbl. big each..
6. drop meatballs into soup. stir in beans. return to a simmer and cook 5 minutes..
7. stir in remaining parmesan,salt and pepper. stir in escarole..
8. cook a few minutes more until meatballs are fully cooked..
9. ladle into bowls and garnish with grated parmesan cheese if desired..
10. Nutritional facts according to family circle magazine: serves 6: per serving: 450 calories; 17g. fat; 6g. sat. fat; 23g. protein; 51g. carbs; 13g. fiber; 772mg sodium; 46mg. cholesterol.

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