Easiest Way to Make Quick Bok Choy Soup

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Before you jump to Bok Choy Soup recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.

Ingesting healthy foods tends to make all the difference in the way we feel. If we eat more healthy snacks and a smaller amount of the detrimental ones we generally feel much better. A piece of pizza will not have you feeling as healthy as eating a fresh green salad. Sometimes it's difficult to find healthy foods for snacks between meals. Finding snack foods that will help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Yogurt can be a snack many people neglect. Often people choose to eat yogurt over a nutritious lunch which is not the best idea. As a food, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it really is a good source of necessary protein and vitamin B. Yogurt is frequently eaten to help maintain the digestive system since it is so easily digestible by most people. Try including some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It's an excellent way to delight in a flavorful snack without having too much sugar.

A large selection of instant health snacks is easily accessible. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to bok choy soup recipe. You can have bok choy soup using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Bok Choy Soup:

1. Take 1 head of bok choy.
2. You need 1 of medium onion (chopped).
3. Prepare 1 Tablespoon of minced garlic.
4. Provide 1/2 cup of soy sauce.
5. Get 1 Tablespoon of fish sauce.
6. Take 2 Tablespoons of butter.
7. Get 8 cups of water.
8. Provide 1 cube of beef bouillon.
9. Provide 1 cube of pork bouillon.
10. Take 1 teaspoon of ground black pepper.
11. Provide 3 teaspoons of salt.
12. Take 1/2-1 teaspoon of crushed red pepper flakes.
13. Take of Serve with:.
14. Take of White rice.

Steps to make Bok Choy Soup:

1. Wash bok choy and cut in 1/2 inch to 1inch square pieces. Separate greens and stalk and set aside..
2. Melt butter in 5 quart pot. Saute onion and garlic until onion is translucent. Add bok choy stalk and cook until soft, about five minutes. Add soy sauce and ground black pepper and stir until well coated..
3. Add water to pot and bring to a boil. Add fish sauce, beef bouillon, pork bouillon, salt, and crushed red pepper. Bring mixture back to a boil stirring occasionally..
4. Mix bok choy greens in pot and bring back to a boil. Reduce heat and simmer until greens and stalks and desired tenderness, about 30 minutes..

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