Step-by-Step Guide to Make Any-night-of-the-week Watercress soup

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Before you jump to Watercress soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few small changes can positively affect day-to-day eating habits.

One way to approach this to start seeing some results is to realize that you do not have to alter everything instantly or that you need to altogether get rid of certain foods from your diet. Even more important than totally altering your diet is just substituting healthy eating choices whenever you can. As you get used to the taste of these foods, you will realize that you're eating more healthily than you used to. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won't feel the need to return to your old diet.

As you can see, it's easy to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to watercress soup recipe. You can have watercress soup using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Watercress soup:

1. Get of olive oil, extra virgin.
2. Use 1 of chili, dried.
3. Provide 1 packages of leeks.
4. Use 1 1/2 of chopped potatoes.
5. Prepare of black pepper.
6. Provide 1 liter of boiling water.
7. Get 2 of vegetable stock cubes.
8. Provide 2 packages of watercress.

Instructions to make Watercress soup:

1. Line a large pan with olive oil and put in the dried chili.
2. Chop up the potatoes and the leeks and put into the pan.
3. Fry the leeks and potatoes in the pan for approximately 3 minutes.
4. Add the litre of boiling water and the 2 stock cubes to the pan and bring it to the boil.
5. Season with some black pepper. Turn the heat down and leave to simmer for about 20 minutes.
6. After 20 minutes, add the 2 bags of watercress and press down into the water. Bring the water to the boil again.
7. Turn the water down to simmer again and leave for about 5 minutes.
8. Finally, blend the soup so that there are no lumps, serve and enjoy the compliments!.

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